Yoga - Saturday 8:45-9:45am£10.00The Park Langley Tennis Club. Hatha Yoga class with flow. Connect your mind and body through physical poses, breathing and relaxation techniques. Suitable for all levels. Please bring a yoga mat.
PureStretch - Tuesday 9-10am£7.00The Park Langley Tennis Club. This class will help reduce muscle stiffness and improve your range of motion. It will also help reduce your risk of injury in everyday activities. Particular suitable for the less flexible. Term-time only.
Corporate BookingPromote well-being and encourage exercise for a healthy lifestyle for your staff by bringing Yoga or PureStretch into the office. Contact me for details and prices.